Remove 2019 Remove Facebook Remove Phones Remove Stress
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10 Bad Habits You Really Need to Break

Success

Using your phone, tablet or computer in bed. Most of our favorite evening devices—laptops, tablets and mobile phones—emit short-wavelength blue light brightly and right in your face. When you click out of your work because you get an itch to check the news, Facebook, a sport’s score, or what have you, this pulls you out of the flow.

Gossip 347
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An Interview with the Office Dynamics Team

Office Dynamics

I saw it during the welcome reception, all day during the trainings, and as we finished, the admins were sharing emails, phone numbers, and business/personal cards to keep in touch. Melia: I am on the phone and helping people and groups all year by answering questions, helping with registration, assisting with hotel information, etc.

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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

Success

When users sign up for Innerworld, which is free for the basic version and works on phones, computers and VR headsets, they are given a tutorial that informs them the platform does not provide therapy or crisis intervention. Sandra was diagnosed with complex post-traumatic stress disorder and often didn’t leave her house because of it.

Health 238