Remove 2019 Remove Email Remove Holidays Remove Stress
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How Happy Are You?

Success

I’d spent most of the holiday scrubbing the cabinets of a rental home, fixing a crack in the ceiling and painting the living room. My father, the star of our family, died at the start of 2019. Before 2019 was out, I’d turn 40, Laura and I would each accept unexpected job offers and a publisher would sign me up for a book deal.

2019 264
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest.

Learning 301
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The four day week and a case of less is more

Workplace Insight

Between 2015-2019, Iceland ran two large-scale trials of a reduced working week of 35-36 hours with no reduction in pay. UK recruitment firm, MRL Consulting Group took a different approach, by closing its offices every Friday for a six-month trial in 2019. I usually find myself checking emails or returning calls. Global trials.

2018 98
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4 Ways to Boost Your Gmail Productivity for Good

Productivityist

To make this post even more effective, you can grab a special report that helps you to improve your email (Gmail) productivity. I got my first email account in 1994. Back then, using email was exciting but somewhat complicated. Email is an integral part of our lives and the volume of email messages is growing all the time.

Email 40
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Introducing the SUCCESS 125

Success

Celebrated annually on September 25, it is the first-ever global holiday day dedicated to activating ideas, goals and dreams. As a certified life coach, Howard serves clients throughout the US with anxiety, stress, family conflict, trauma, anxiety, drug abuse, anger management and more, and established her Soul Detox program in 2017.

Mentoring 312