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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

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A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Chasing a Breakthrough. Probably not.

Learning 301
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These Mobile Flower Trucks Make Their Businesses Bloom

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The Society of American Florists says the holiday easily claims the mantle as the top U.S. holiday for flower sales, and it estimates growers produce more than 250 million roses annually for this celebration alone. Frank isn’t alone in her observation. We have to think about what people will realistically spend,” he says.

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If You Think You’re Unbiased, You’re Wrong

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In every business, people track what they believe is important: growth, profits, cost per impressions for marketing, whatever,” he explains. “So As of 2019 , Minnesota is home to 6% of immigrants from sub-Saharan Africa, according to the Migration Policy Institute. As of 2019 , U.S. That number had fallen to about 21% in 2019.

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