Success

JANUARY 15, 2023

By now, most people are coming off their eggnog high and gearing up for the new year, which includes the annual pregame warmup of choosing New Year’s resolutions , the desire to set goals and achieve them in a brand new season of life. We set goals. Lofty goals. Short-term goals. Wildest-dream goals.

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International Goals Stress 2019 265

Success

FEBRUARY 5, 2023

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. Not a born optimist ? It’s real.

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Health Medical 2020 Stress 246

Success

OCTOBER 27, 2021

Founded in 2019 by Courtney LeMarco, Black entrepreneur and entertainment industry veteran, MOTSI is a lifestyle brand offering sustainable swimwear, skin care and cosmetics designed to celebrate underrepresented forms of beauty. Photo courtesy of MOTSI. Number of employees: 4 Based in: Seattle. Photo courtesy of Richer Poorer.

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Holidays 2020 Clothes 2021 291

Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. Focus doesn’t come naturally for most people.

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Skills Stress 2019 2017 246

Success

SEPTEMBER 6, 2021

This sounds like the fantasy version of the e-commerce lifestyle that’s sold in Instagram ads, but it was reality for my wife and me when we lived in Mexico in 2019. But you can’t be confident in your choice until you get out there and test your idea. As an achiever, you probably have great confidence in your abilities.

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Success

FEBRUARY 15, 2022

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. Andrea Callanan is passionate about helping people and businesses find their confidence, their voice and business success. Kim Anthony.

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Mentoring International 2021 Social Media 313