Success

MARCH 5, 2023

According to a 2019 study published in Applied Research in Quality of Life , the benefits of exercise for middle-aged adults differ based not only on type of exercise, but on gender as well. Active leisure activities can feel stressful, not relaxing. Participation can depend on other internal factors as well. You’ll be glad you did.

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2021 Health Stress International 287

Success

FEBRUARY 26, 2024

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. In 2022, Cornish received the Woman of the Year Award from iHeartMedia radio for her work in the community and in corporate America.

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Allwork

JUNE 30, 2022

In 2019, a study by APM Research Lab found that work-related factors were the most common reason cited by Americans for why they do not spend time in nature. Since the pandemic, people crave sanctuaries from the stress and hustle of life. Today, tech-fatigue and tech-induced anxiety is nearly endemic to our population.

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Cubicle Collaborate 2019 Stress 246

Success

FEBRUARY 15, 2022

And for the sixth time, we have done the research to find the 25 most influential leaders in this space: the coaches, speakers, authors, mentors and thought leaders to know in 2022. Along with 100 people he is collectively raising £1,000,000 ($1,350,000) for a mental health charity by running 10km every single day in 2022.

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Mentoring International 2021 Social Media 312