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How a Keystone Habit Can Drastically Change Your Life for the Better

Success

As a lifestyle coach, I work with dozens of high-pressured entrepreneurs, entertainers and workaholics who battle their health on a daily basis to achieve a nearly impossible standard of success. Do you see how the order of events matters? This article was published in April 2018 and has been updated.

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The Cost of Remote Work in a Technology-Centered World

Success

Virtual events also saw a rise in popularity, as they allowed audiences to attend without paying for travel or worrying about exposure to COVID-19. Zoom, Google Meet, Discord and other chat services allowed families and friends to communicate across long and prolonged distances and for school and work to continue.

Health 264
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Jillian Michael’s Self-Care Guide to Aging Gracefully

Success

My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. A 2018 study found that when participants reduced their daily calories by 25%, they showed fewer signs of oxidative stress than participants who ate as they pleased.

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4 ways that climate change could be affecting your love life

Ideas.Ted

Global warming increases the frequency and severity of extreme weather events such as hurricanes, floods and wildfires, which can lead to symptoms of post-traumatic stress disorder (PTSD) , anxiety and depression. Extreme weather can decrease your sex drive and harm your reproductive health .

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