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JANUARY 17, 2023
A high frequency of reading may decrease the risk of cognitive decline, according to a 14-year longitudinal study published in 2020, and might even help to “delay or prevent dementia in older adults,” according to a 2018 study published in JAMA Psychiatry. Try reading at the library. Take notes. Photo by Evgeny Atamanenko/Shutterstock.
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NOVEMBER 17, 2021
Roughly 38 percent of Americans said they felt too busy to enjoy their lives most of the time, according to a 2018 survey from Pew Research Center. . A real-world example might be something like, “If I get an email with an attachment, upload the attachment to Google Drive.” Nobody has trouble filling their time with things to do.
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JULY 17, 2021
In 2018, my Uncle Bill bought me the book Vladimir Putin: Life Coach. The next most effective strategy in my experience has been email marketing. This is simple, but not easy: attract clients to your website, capture their email address, build rapport & trust over time, then ask for the sale. In a nutshell: Make your No.
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