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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. The reality of napping is that the total “cost” of a quick one could be 50 minutes—20 minutes to reach sleep and 30 minutes to engage in sleep. That’s not surprising.

Learning 312
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Big Thinkers: Meet the AI Leaders Changing the Future of 3 Important Industries

Success

These visionaries recognize that technology can greatly enhance transparency, reduce costs and facilitate smoother transactions, ultimately benefiting both buyers and sellers. The company went public on the Nasdaq in February 2018—consequently revenue grew 84% to $1.8 billion in 2020. © John D.

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Half of work related illness is down to stress, depression or anxiety

Workplace Insight

Nearly two million workers in Great Britain reported suffering from work-related ill health in 2022/23, according the latest annual statistical report from the UK’s Health and Safety Executive. million working days were lost in 2022/23 due to self-reported work-related ill health or injury. The statistics reveal that 1.8

Stress 111
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The Post-Covid Economy Demands a Hybrid Office Concept | Virtual Offices and Remote Workers Drive Innovation and Productivity

Allwork

Workers are not keen on returning to the main office, with many citing that they have experienced mental and physical health improvements, as well as a better work-life balance since shifting to remote working arrangements. . To stay financially afloat, they turn to employee layoffs to mitigate costs and keep from going under. .

Equipment 264
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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 261
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4 Actionable Steps to Build a Positive Money Mindset

Success

For those who are looking to learn about wealth consciousness in a digestible and fun way, I recommend Jen Sincero’s You Are a Badass at Making Money and The Universe Has Your Back by Gabrielle Bernstein. This article was published in April 2018 and has been updated. Photo by @diana.ignaat /Twenty20.

Mentoring 306
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Chance the Rapper on Achieving Goals as an Independent Artist & Paying It Forward

Success

And as that fame grew, so did his fortune—which he immediately started giving away, first in a hefty donation to Chicago Public Schools in 2017, then to the county’s mental health services. But when there’s no label, the production costs come out of Chance’s pocket. “I Chance the Rapper never had a Plan B. I pay for my own videos….

Goals 264