Success
MARCH 5, 2023
According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.
Success
AUGUST 22, 2022
Life isn’t easy, but over thousands of years of human civilization, people across the world have developed philosophies and strategies to cope with the stressful times and to navigate the trials of daily life. It can boost your immune system, reduce stress and improve your mood. Hawaii: ‘ho‘oponopono’. Bosnia and Herzegovina: ‘kafa’.
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Success
MARCH 29, 2023
co-founder of the International Forgiveness Institute and a professor at the University of Wisconsin-Madison, divides the process of forgiveness into four steps: 1. What extra pressure or stress was the person experiencing at the time they offended you? How to forgive and forget So are you ready to lighten up?
Success
MARCH 20, 2023
Do things that make you happy , avoid negative thoughts and stress, and voilà! Instead, on the International Day of Happiness , the world is talking about how it does. This article was published in March 2017 and has been updated. The formula for creating your own happiness is simple, right? Trust me, you want to sit still.
Success
APRIL 9, 2024
The Holy Grail of Investing (2024) with co-author and renowned investor Christopher Zook is the third in a financial freedom trilogy that also includes the #1 New York Times bestsellers, Money Master the Game: Seven Simple Steps to Financial Freedom (2014) and Unshakeable: Your Financial Freedom Playbook (2017).
Workplace Insight
MAY 3, 2024
Dr Lux expects that will cause ongoing stress in the market. The respected Commercial Real Estate report reveals new lending reached £32 billion – its lowest level since 2013, while total outstanding debt is at its lowest level since 2017, standing at £170 billion in 2023.
Success
FEBRUARY 26, 2024
She has also delivered presentations during NYC Advertising Week, the 4A’s StratFest, YouTube Black FanFest and Cannes Lions International Festival of Creativity, solidifying her as a thought leader within the industry. She’s best known for her award-winning blog, which has inspired millions of moms in more than 160 countries.
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