Remove 2017 Remove Confidence Remove Lifestyle Remove Phones
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Through the journaling process, I learned to trust myself.

Health 263
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41 Ways to Improve Yourself in Just 10 Minutes

Success

Put them on your mirror to boost your confidence on days you find yourself struggling with negative self-image. Put down your phone. Try putting your phone out of sight (and touch) for 10 minutes of uninterrupted productivity. This article originally appeared in the June 2017 issue of SUCCESS magazine and has been updated.

Stress 358
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13 Undeniable Ways to Get Sh*t Done

Success

I often find myself pulled in too many directions, reacting to phone calls, email and other stuff that pops up. Discipline builds self-confidence, mental and physical strength, and inspires you to grow as a human being. This article was published in August 2017 and has been updated. Become more productive by prioritizing.

Skills 243