Success

DECEMBER 28, 2021

After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. These are five of those lessons. Your speed is the right speed.

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DECEMBER 29, 2023

We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better.

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JANUARY 4, 2023

Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. Assertion is a skill that can be learned like any other.

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Success

JULY 13, 2022

In February 2016, Graham made history as the first size 14 model to be featured on the cover of Sports Illustrated Swim. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. She also hosts the Pretty Big Deal podcast and published her book A New Model in 2017. The Inspiration.

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MARCH 31, 2023

By the Inch Life’s a Cinch, by the Yard It’s Hard People usually procrastinate because of fear and lack of self-confidence —and, ironically, become even more afraid when under the gun. Learning from others’ successes and setbacks will inevitably improve production of any kind. We have calls to answer and calls to make.

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MARCH 4, 2023

Learn from feedback when practicing to give your TEDx talk. When you’re preparing for something that creates fear and doubt, it’s easy to lose sight of the excitement and confidence living inside you. The ‘love’ was a set of three breaths where I reminded myself that the 1,000-plus audience was there to learn. And I nailed it.

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FEBRUARY 15, 2022

An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). million views. Amina AlTai. Kim Anthony. Andrea Callanan.

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