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Stressed? 5 Simple Ways to Prevent Burnout

Success

And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. How to avoid burnout If left unchecked, those high stress levels can evolve into burnout. Stress taps our adrenal glands and causes exhaustion in our bodies.

Stress 264
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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

Success

Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. She was put on medication and had to take a few weeks off from work. Six years after reporting her sexual harassment, she got a promotion and was moved to a different department in 2015.

Health 264
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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

With the support of generous sponsors, volunteers and donors, the couple has overseen a multitude of makeovers, giving families under incredible stress a huge home blessing and a new reason to smile. Then, in 2015, fueled by the revelatory experience, he opened NeuroHope. Eighteen months after his accident, Leeuw walked again.

2017 279
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Introducing the SUCCESS 125

Success

In 2015, Horn oversaw her firm’s successful acquisition by Finn Partners, a global marketing company. As a certified life coach, Howard serves clients throughout the US with anxiety, stress, family conflict, trauma, anxiety, drug abuse, anger management and more, and established her Soul Detox program in 2017.

Mentoring 312