Remove 2013 Remove International Remove Management Remove Stress
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10 Healthy Habits: Why Not Now?

Success

For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. veggies and fruit.

Health 245
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Why Traveling the World Is the Best Investment in Yourself

Success

In 2013, the Journal of Personality and Social Psychology reported a study that found students who traveled abroad showed increases in positive personality traits, including openness to experience and emotional stability. Yes, I’m the uptight stressed one, and he’s the infuriatingly open-to-whatever one. It can literally calm you.

Travel 306
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Feeling unappreciated?

Practically Perfect PA

I’d been thinking about running an event way back in 2013 but I was too busy with other things (living in a foreign country, starting a new job and juggling Practically Perfect PA) to really do anything with the ideas I had. I sometimes would like to be a project manager or be able to take decisions. Seen as a secretary.

2014 100
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Shorter, More Effective Meetings

Office Dynamics

As a pioneer in the field of work-life balance education, Jim’s expertise extends to additional developmental programs, including a leadership training program and stress and time management training. He frequently appears in a variety of major media publications, including The Wall Street Journal, CNN International and USA Today.

Agenda 100
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Shorter, More Effective Meetings

Office Dynamics

As a pioneer in the field of work-life balance education, Jim’s expertise extends to additional developmental programs, including a leadership training program and stress and time management training. Copyright 2013 WorkLifeBalance.com, Inc. For more information on WorkLifeBalance.com, Inc., All Rights Reserved.

Agenda 100
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Company Perks and Showing Appreciation

Musings of a High-Level Executive Assistant

I acknowledge your presence! :) Q: Do you have experience or ideas for encouragement and continued motivation for upper level management? For Dec 2012 and January 2013, I wrote a couple of posts you that you will find helpful. And thank you to new readers who are following my blog! I do check my stats almost every day!

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Because people who have the impostor syndrome feel that they’ve somehow managed to slip through the system undetected, in their mind it’s just a matter of time before they’re found out. ”. Others describe you as a workaholic or micro-manager. You get stressed when you’re not working and find downtime difficult or completely wasteful.

Mentoring 289