Success

MAY 19, 2023

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This type of journaling works best if social accountability keeps you motivated.

Health 264

Health 2013 Social Media Calendars 264

Success

MAY 22, 2023

No, really: Many of the top minds in personal and professional development can be found on multiple social media platforms, where they share their hard-earned wisdom and experiences with their millions of followers. And it can start on Instagram. Curious about the long-term impacts of meditation? Photo courtesy of Tim Ferriss 7.

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Twitter Social Media Finance 2022 328

Workplace Insight

DECEMBER 15, 2023

Where once this embodiment of a busy young woman managing her empire, sharing her time-poor lifestyle over social media, now we have TikTok to thank for the rise of ‘lazy girl jobs’. Other issues where management and younger staff clash is the importance of empathy and the impact of work on mental health.

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Social Media Health 2005 Google 64