article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This type of journaling works best if social accountability keeps you motivated.

Health 264
article thumbnail

Top 10 Most Innovative Companies to Watch in 2024

Success

Photo cred: courtesy of Group Black Most Innovative Media Company 3. Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Most Innovative Company in Health & Wellness 4. Seed Health Inc.

2024 304
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

FAANGs for the memories: how tech palaces lost their lustre

Workplace Insight

Where once this embodiment of a busy young woman managing her empire, sharing her time-poor lifestyle over social media, now we have TikTok to thank for the rise of ‘lazy girl jobs’. She uses her own previous work schedule of 50-60 hour weeks which took its toll on her health and it was this that led her to rethink what work really is.

article thumbnail

25 Personal and Professional Development Influencers to Follow

Success

No, really: Many of the top minds in personal and professional development can be found on multiple social media platforms, where they share their hard-earned wisdom and experiences with their millions of followers. And it can start on Instagram. Tony Robbins Instagram: @tonyrobbins (6.4M followers) Twitter: @tonyrobbins (3.2M

Twitter 328