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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. “The Journaling can also have physical health benefits. Journaling needs to be a habit,” she says.

Health 264
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Do You Know Your Lifestyle Ratios?

Stephanie LH Calahan

Most of the entrepreneurs I talk with tell me that they started their business because they wanted some form of freedom.  It might be fun to come up with a few lifestyle ratios to help you measure and move toward your personal goals.  Your Lifestyle Goals. What are your lifestyle ratios? 

Lifestyle 100
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The 2013 Productivityist Holiday Gift Guide

Productivityist

The Productivityist Holiday Gift Guide for 2013 may be a long read, but it may just spark some gift ideas you hadn''t considered. This is another gift idea that makes a return appearance in 2013, but this year there''s a new model being offered. Dropbox provides that.and a whole lot more. SodaStream. Great sound. Velodyne vQuiets.

Gifts 40
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How Immersive Art Has Transformed the Ways People Experience Creativity??????????

Success

Over the past 60 years, and more dramatically in the past 10, this art form has evolved into a means of creating immersive experiences between the viewer and the art, most recently through high-tech, multimedia presentations that surround and encompass the viewer. Laura Kimpton, “Love” BottleRock Napa Valley.

2003 290
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How Immersive Art Has Transformed the Ways People Experience Creativity??????????

Success

Over the past 60 years, and more dramatically in the past 10, this art form has evolved into a means of creating immersive experiences between the viewer and the art, most recently through high-tech, multimedia presentations that surround and encompass the viewer. Laura Kimpton, “Love” BottleRock Napa Valley.

2003 290