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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology.

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What can assistants expect in 2013

Practically Perfect PA

Well 2012 is over and done with and we are now already two days into 2013. In honour of it now being 2013 I´ve got 13 things I think we can expect to see in the year ahead. With the assistant role now encompassing so many varied tasks we should expect to see a rise in training for assistants in 2013. Social Media.

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8 Reasons Why Sponsored Content Is Worth The Investment For Your Brand

Allwork

Whether it’s for SEO or branding, it can be quite a challenge. Traditional forms of advertising are still prevalent, yet consumers are becoming increasingly weary of disruptive ads. Studies demonstrate that 70% of consumers who form an emotional bond with a particular brand are willing to spend twice (or more) than usual.

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You're Invited: How to Use The Power of Video to Attract Loyal Paying Clients Who Want You!

Stephanie LH Calahan

Did you know that Cisco projects that by 2013, 90% of internet traffic will be video? infusionsoft.com/app/form/register-for-webinar-with-steve. We’ll show you how video folds neatly into social media marketing, with sites such as Facebook. .  infusionsoft.com/app/form/register-for-webinar-with-steve.

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