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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. You can write whatever comes to mind without a theme or specific agenda.

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12 documentaries and series that will give you an up-close look at climate change — and some solutions

Ideas.Ted

Chasing Coral , 2017, directed by Jeff Orlowski. Exquisite beauty and terrible loss are threaded throughout Chasing Coral , the 2017 film that captured long stretches of coral bleaching in Australia’s Great Barrier Reef in 2016. Thank You for the Rain , 2017, directed by Julia Dahr. Currently available on Netflix ).

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