Memory Makeover: Tips to Spruce Up an Absent Mind
Ian's Messy Desk
OCTOBER 20, 2010
Stay organized. Put pen to paper (or finger tips to keyboard) and record important dates in a calendar, notebook or on your mobile device. Think again You need at least eight seconds of focused energy to digest information and store it in the brain’s memory centre. So hang up the phone, find a quiet place and focus.
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