Remove 2004 Remove Health Remove Negotiating Remove Stress
article thumbnail

Maintaining Friendships Is Hard—Here’s Why It’s Crucial for Your Well-Being

Success

But much clinical evidence shows the strength of these relationships can increase positive emotions and improve our health and well-being. between 1985 and 2004. Put boundaries on your time and make it non-negotiable. We live richer, fuller, even longer lives as a result of our friendships , experts say.