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Want More Charisma? It All Starts with Your Mind

Success

Yes, external stuff can help, from clothes to voice to smiles and hand gestures. When you’re alone, she recommends a technique—adapted from mindfulness disciplines—that can train you to be more in the moment: Sit or stand in a quiet place and set a timer for one minute. Confidence to spare. You have to feel genuine emotion.”.

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Introducing the SUCCESS 125

Success

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. In 2003, Gogo Bethke came from Romania to the US with $200 to build her American dream. Gogo Bethke. Andrea Callanan. Elena Cardone. Anaida Deti.

Mentoring 312