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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

The crowd cheered wildly as a giant red heart covered in glitter and gold moved confidently across The Masked Singer stage. Peers can teach one another in a safe environment by our trained guides, and so it’s kind of really picking up this space that exists between meditation and therapy, or along with them. They’ve been studied.

Health 312
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This High School is Doing Whatever it Takes to Mentor First-Generation Students

Success

Despite any obstacles students face, since its creation in 2002, the school has enjoyed impressive outcomes, boasting a college readiness score 27% higher than the city’s in 2019. A range of foundations and community-based organizations help meet the school’s ambitious goal of ensuring both high school graduation and college matriculation.

Mentoring 279
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What Is Happiness and Why Is It Important?

Success

in his 2002 best-selling book, Authentic Happiness. So although you may not be able to change your baseline range, your goal should be “to try to reach the top of that range as often as possible,” offers Rubin. Consider this chain reaction: Optimists set more goals for themselves, believing, optimistically, that they can attain them.

Health 299
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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

And I ran the Chicago marathon back in 2002. I think a lot of my self-esteem and self-confidence is due to exercising. Don’t go on a crash diet or train for a marathon right away. With the exception of a few breaks when I was only running, I have been weightlifting consistently since I was 15 years old.

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