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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

The crowd cheered wildly as a giant red heart covered in glitter and gold moved confidently across The Masked Singer stage. Though a new frontier in the mental health space, Innerworld is built on existing forms of therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). They’ve been studied.

Health 312
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This High School is Doing Whatever it Takes to Mentor First-Generation Students

Success

Despite any obstacles students face, since its creation in 2002, the school has enjoyed impressive outcomes, boasting a college readiness score 27% higher than the city’s in 2019. She’s got the organization, planning and confidence of a 40-year-old chief operating officer.” Mentors help fill in the gaps.

Mentoring 279
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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

I have been exercising in some form or another since I was five or six years old. And I ran the Chicago marathon back in 2002. I think a lot of my self-esteem and self-confidence is due to exercising. Don’t go on a crash diet or train for a marathon right away. I couldn’t agree more. Greg Blencoe´s last blog.

2010 40
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What Is Happiness and Why Is It Important?

Success

in his 2002 best-selling book, Authentic Happiness. Extroverts tend to be happier,” says Diener, for this very reason; they’re more adept at forming those all-important relationships. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. . Working It Out. Acting the Part.

Health 299