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5 Ways to Make Friends When You Move to a New City

Success

Moving to a new city is often both an exciting and stressful experience and requires a lot of energy, from finding a comfortable place to live to lining up a job. But libraries are often a bustling hub for local communities through public programming and events.

Facebook 130
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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

But brain breaks can help to alleviate feelings of stress during the work day. They have the power to boost concentration , reduce stress , improve people’s perception of their work and even mitigate (to some extent) the negative physical effects of desk work. One way to encourage reading among coworking members is to create a library.

2023 274
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9 Heartwarming Thanksgiving Volunteer Opportunities to Spread Joy and Give Back

Success

Give your time to public resources Your local public library, community center and schools are great places to volunteer. While they might not have volunteer opportunities on Thanksgiving Day, giving your time to these public resources directly benefits your community and helps take the stress off of employees during busy holiday seasons.

Holidays 248
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How to Cultivate a Growth Mindset

Success

Positive mindsets reduce stress. A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. Negativity steals our power. Others’ mindsets influence our own.

Stress 299
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How 30 Days of Kindness Made Me a Better Person

Success

What began as a positive and energizing morning was quickly derailed —a negative social media post, a complaining text, an overwhelmed coworker. For a precious hour or so every day, the fear, anxiety, stress and doubt of daily life didn’t plague my thoughts. Make a meal for a friend who’s stressed. Compliment a stranger.

2022 362
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7 Ways to Kickstart Your Marketing for Your Teleclasses

Office Organization Success

Promote on social media. Schedule a series of social media updates that go out to your networks inviting them to register for your teleclass. Access your Teleclass Checklist from the TEMPLATE LIBRARY in the Members’ Area. You can do this via email, letter, phone call, or in-person. Click here to log in.

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The 3 Biggest Working from Home Challenges

Tips From T. Marie

Stress to yourself and others that when you are ‘in office’ it’s to be treated accordingly. Especially when you hit a slow period or something is going on in your personal life that is causing excitement or stress. Working from your local library is also an option if a coffee shop isn’t close by.