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More Than a Feeling: How ASMR and Meditation Work in Tandem

Success

As the global population reports increasingly high levels of stress and anxiety, many people are reaching out for guidance around ways to cope. We already know that meditation causes heart rates to slow down, promoting physical relaxation and tension relief. Meditation has long been a part of relaxation practices from around the world.

Stress 278
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Would You Give Your Staff the ‘Immersive Treatment’?

Allwork

Your computer keyboard and mouse are simple haptic interfaces. 2 Promoting inclusivity . The access to this immersive experience was well-received, the army saw a 65% increase in applications in the first month, according to reports. . Mixed reality – this combines VR and AR in any number of ways. . In conclusion .

Clothes 240
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Don't Let the Numbers Get You Down

On The Job

There is the employee who can’t get a promotion – or gets fired – because the numbers of a performance evaluation don’t add up, or the manager who gets burned out and leaves a company because he’s tired of spending more time filling in numbers on a report rather than focusing on his employees. Sharing ideas.

Mentoring 100
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Memory Makeover: Tips to Spruce Up an Absent Mind

Ian's Messy Desk

Think you can successfully study the details of a report while talking on the phone and reading your horoscope? Put pen to paper (or finger tips to keyboard) and record important dates in a calendar, notebook or on your mobile device. It also promotes sleep, which can improve focus and help consolidate memories. Stay organized.

UPS 100
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The Most Important Trait To Boost Your Productivity

Productivityist

Start by learning a few Excel keyboard shortcuts to navigate in Excel faster. You could learn Visual Basic for Applications to automate the production of reports. This applies whether you are an entrepreneur hiring an assistant or just received a promotion inside a large organization. Go For Mastery To Double Your Productivity.

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Taking the time to acknowledge someone and say thanks.

Laughing all the Way to Work

This could include sympathy cards, thank you cards, birthday cards, congratulations on a promotion, a card to reconnect with a client you havent heard from in awhile, or many other reasons. I dont often promote any businesses from my blog, but I thought this one was worth talking about. To send to clients of your company. vs. i.e.

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Getting your foot in the door.

Laughing all the Way to Work

If you can prove yourself as a good worker you can go up through the ranks and because they already know how you work, they are more apt to promote you. Let your fingers do the walking: Quick keyboard sh. I have seen admin assistants climb up the corporate ladder just that way. Oh where or where is my password? vs. i.e.