Tips From T. Marie

OCTOBER 4, 2023

Last Saturday was our annual Apple Festival here in my little Maine town, my youngest granddaughter had to be at the field for soccer pictures at 8:20 am, my oldest granddaughter needed a ride to and from work, the local library was holding their book sale and my favorite metaphysical store was holding a special autumn equinox event.

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Success

NOVEMBER 20, 2023

Check out these nine ideas for where to volunteer on Thanksgiving so you can get involved in your community this holiday season. Many hospitals and nursing homes invite community members to share a meal or spend time with residents during the holidays. Your local animal shelter or rescue is a great place to volunteer on Thanksgiving.

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Tips From T. Marie

OCTOBER 24, 2019

Stress to yourself and others that when you are ‘in office’ it’s to be treated accordingly. Be sure to take weekends and holidays off the same way you would if you were working outside the home. Especially when you hit a slow period or something is going on in your personal life that is causing excitement or stress.

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Eat Your Career

AUGUST 9, 2017

Books Clubs: Members pass books around library-style or all read the same book and then discuss it once a month during lunch. Maybe do a charity walk or gather toys for kids at the holidays. I know you’re busy, but hobbies have been proven (repeatedly) to be incredible tools for stress management. Invite a leader to lunch.

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Success

DECEMBER 15, 2023

Often, the holidays serendipitously morph into a time we reflect on the past year, to take stock of what and who we’re proud of and give thanks for how far we’ve come. Throughout the day, this self-improvement gift will track body changes in relation to sleep, stress, hormone cycles, activity, meditation and more.

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Musings of a High-Level Executive Assistant

JANUARY 30, 2013

Some ideas are free, cost effective, and some are very, very generous. -Do

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Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. It beats keeping it bottled up causing more stress.

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