Practically Perfect PA

FEBRUARY 8, 2013

InstAM: Inspiring professional administrators, business managers and leaders to develop skills and build successful careers. PALifeMag: A magazine aiming to make your work life less stressful and more efficient. Olemagazine: Ole is a free office lifestyle e-zine to keep you entertained at work. ThePAClub: PA? Admin Support?

Twitter 100

Twitter Social Media Lifestyle Mentoring 100

Ian's Messy Desk

MAY 12, 2010

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Switching and floundering – lack of concentration and focus on one job. Use priority lists to focus attention.

Management 100

Management Goals Ergonomics Agenda 100

Ian's Messy Desk

JULY 21, 2010

These are the core of time management and need to be understood to develop efficient time management skills. Skills such as decision making , emotional intelligence and critical thinking are also essential to effective time management. A balanced lifestyle is a key result of effective time management.

Management 100

Management 2008 Ergonomics Health 100

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.

Stress 100

Stress Health Mentoring Ergonomics 100

Ian's Messy Desk

SEPTEMBER 6, 2010

Powerful Results come from creating a lifestyle that supports your desires. Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. It is important to find the SOURCE of the hole and stop allowing it to happen.

2007 100

2007 Lifestyle 2008 Goals 100

Success

MARCH 14, 2023

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Start a life handbook. Learn skills they didn’t teach you in school.

Stress 358

Stress Learning 2020 Budget 358

Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. Thanks to Diane Granic of Lifestyle Management 26.

AT&T 100

AT&T Calendars Social Media Stress 100