Gifts Health Self Esteem UPS 
Office Dynamics
FEBRUARY 8, 2016
People often describe their self-esteem like a thermometer. It goes up and down. If someone is complimenting them or they have done a good job, they have high self-esteem. But if someone belittles them or their work, they tend to have low self-esteem. But you have your own great gifts inside you.
Success
NOVEMBER 29, 2023
Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Ian's Messy Desk
AUGUST 9, 2010
Home About Contact Me Links Sitemap How to Build Self Esteem Posted by Ian McKenzie Written on August 9, 2010 If youre new here, you may want to subscribe to my RSS feed. Take inventory of your strengths One of the first things to go, when our self-esteem is low, is our perception of our strengths. Thanks for visiting!
Success
SEPTEMBER 23, 2021
Over time, we can pick up bad practices that drain us of our strength and energy. In this way, it puts you in the driver’s seat of your life from the moment you wake up. As in the case of worry, our brains can spiral into self-defeating thoughts of inadequacy. Embrace new challenges to build self-esteem.
Success
FEBRUARY 26, 2024
Nominating a woman for an award isn’t just a gesture; it’s a gift of recognition, motivation and celebration. When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents.
Bonnie Low Kramen
SEPTEMBER 19, 2022
Oscar winner for Moonstruck, Olympia Dukakis was not only a gifted actress. She was also a gifted manager of people. It took everything I had to muster up the courage to speak those eight words. Never again will I have to bear the attacks on my self confidence and self-esteem, but I will never forget how it feels.
Success
JULY 31, 2022
Or when I turned up for a Broadway show at 7 o’clock only to discover I’d booked a matinee. It’s why I’ve thought so much about the importance of self-forgiveness—extending mercy to ourselves when we slip up, mess up and fail to live up to our own ideals. I know I do. And that’s just for starters.
Expert insights. Personalized for you.
100 
Let's personalize your content