Elevate Your Mood: 48 Thought-Provoking Gratitude Journal Prompts
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DECEMBER 4, 2023
In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health. Consider the teachers, professors and mentors you’ve had over the years. Think of your favorite place to travel—near or far. Describe the most thoughtful gift you’ve ever received.
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