Why Introspection Is So Important for a Balanced Life
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AUGUST 25, 2022
I leave my bag along with my troubles at the door, bow my head, step onto the mat and the learning begins. There are lessons to be learned on the mat that no book can teach. Oxytocin plays a significant role in forming bonds. For more than six years now, the martial art of Brazilian jiu-jitsu has been that place.
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