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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

To mitigate burnout, employees can benefit from incorporating various forms of physical exercise, such as cardiovascular activities and yoga. Companies like Asana, Google and more offer employee exercise programs that can improve personal health, productivity, and work-life balance.

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Do This When Procrastination Strikes

Executive Assistant Breakthrough

I’d be sprinting to drop it off in time at 9 am before the last chime of the bell. When the balance of energy required to start and do the task is greater than the amount of energy it gives back to you – in the form of satisfaction, relief, enjoyment, absorption, creative fulfillment – you are more likely to avoid this activity.

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The 10 Best Goal Setting Apps to Help You Stay on Track

Success

Users can create custom goals, repeat tasks, set reminders and create a hot list to keep them organized and on track. per month, $29.99 per year or $79.99 for a lifetime subscription. Time-tracking features let you know how much time you’ve spent on a project, and you can highlight or star essential reminders.

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How To Play The Game Of Blogging

Brilliantly Better

Hydrate Yourself: It’s A Marathon, Not A Sprint I can’t emphasize enough on this one. This hydration approach is very different form person to person. Your product might be for large organizations but what you do on your blog should be a transparent expression of who you are and what you do. What are your thoughts?

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