Stephanie LH Calahan

NOVEMBER 19, 2010

  Sometimes your focus obstacles could be caused by a medical condition.     In his article Benefits of Deep Breathing Can Include Improved Concentration , Keith Tennent (medical researcher and a fitness enthusiast) states: "Breathing relaxation techniques also help to slow down the death of brain cells.

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Stephanie LH Calahan

APRIL 7, 2010

  Maybe you want to loose weight to save money on medical bills.    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress. 

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Stephanie LH Calahan

JANUARY 3, 2011

  I personally LOVE how easy it is to manage all of the complex medical information we have in our family.    Do you have some medical concerns that you have been ignoring?    Why be time-pressed and struggle when you can easily get more done with less stress. "  ~ P.T.

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Stephanie LH Calahan

SEPTEMBER 6, 2010

I believe I have created an effective way to stay organized and on schedule while tracking symptoms & medication related to chronic illness.  They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes. Part of the Calahan Solutions, Inc.

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Stephanie LH Calahan

FEBRUARY 26, 2010

This topic came back up the other day as I was working with an extremely successful medical professional.    Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. How Do You De-Stress? Keep reading for more perspective. Need the break!

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