Remove Facebook Remove Forms Remove Learning Remove Self Esteem
article thumbnail

What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. The post What I Learned from Keeping a Gratitude Journal appeared first on SUCCESS. Gratitude journals are the opposite of work-intensive, requiring only a pen, pad and a handful of quiet moments. Well, that and the real coffee.

Learning 363
article thumbnail

Why Introspection Is So Important for a Balanced Life

Success

I leave my bag along with my troubles at the door, bow my head, step onto the mat and the learning begins. There are lessons to be learned on the mat that no book can teach. Through engaging on Facebook, Twitter, Instagram, etc., Oxytocin plays a significant role in forming bonds.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The 6 Stages Of A Failure

Brilliantly Better

Anyway, fact is that once they learn I’m running a personal development blog, they somehow treat me as some sort of a guru. Denial is a form of rejecting reality. Learning The Lesson Which means taking some sort of real action. You learn by doing. The long answer: because this is how we learn. Learning the lesson.

2010 40
article thumbnail

How To Make An Impression in 25 Different Ways

Brilliantly Better

This builds your self-esteem, and the person you contact will remember that you made the effort to talk to them. Usually, when something is very easy, it is not impressive in any shape or form. Even with use of technology to contact others, it still depends on taking that initial decision-based risk. Well, I dont.

2010 40
article thumbnail

Inner work for the outter planner

Virtual Moxie

And you can also join in the conversation about Moxie posts happening over on my Facebook page Recent Comments Stephanie on Speed is the enemy of many good things. Main | What I learned from a talented professional organizer » December 15, 2009 Inner work for the outter planner I’ve been planning a bit for the new year.

article thumbnail

3 Ebooks To Read This Summer

Brilliantly Better

We’re dealing with 122 pages in which he’s talking about: achievement and success, productivity, confidence and self-esteem, business, body and mind, people and relationships. If I would have to share in a single paragraph what I got from this book, it would go like this: a fresh and honest perspective on self-improvement.

2010 40
article thumbnail

5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

I have been exercising in some form or another since I was five or six years old. I think a lot of my self-esteem and self-confidence is due to exercising. Learn how to assess imbalances, how to get rid of the deadlines (replacing them with livelines, that is) and how to create the life you want. Well, I dont.

2010 40