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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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“I would lie there and catalog the things I had bought over the years that now made absolutely no sense to me: that luxury car lease, that tech gadget, that suit, that watch, that ridiculously expensive bottle of wine.” (And Money and Stress in America. For years money has been a leading cause of stress for most Americans.

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These 4 Small, Consistent Changes Helped Me Reach My Potential

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I was forcing myself to be stressed out about finding the answer to all these questions. For example, on April 4, I wrote, “Having a car gives me a lot of mobility options that would otherwise be very expensive.”. I was forcing myself to work harder. Then I started making some changes.