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62% Of Workers Are Experiencing Financial-Related Stress

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With 62% saying they are financially stressed at the moment, half of respondents said they have had to take measures to alleviate the financial pressure felt from increased expenses. . The Bureau Labor of Statistics shows that consumer prices rose 8.3% year-over-year in August, slightly below the record-high of 9.1%

Stress 203
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Talkspace Vs. BetterHelp: Which Is Right for You?

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We need trained, accredited and experienced mental health care. Talkspace and BetterHelp each provide convenient, affordable remote access to top therapists who will assist you with family and marital counseling, grief and depression, addiction issues, stress and anxiety , overall well-being and much more. How do they compare?

Health 249
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Why You Should Think Twice Before You Monetize Hobbies

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Sometimes a hobby becomes costly, and earning some cash is a way to offset the expense. They help us] regulate the damaging effects of our stress hormones on our body.” It was also getting expensive to do it as a hobby, [so it made sense].” So that [makes us] more stressed out and more burned out as a result.”

Stress 146
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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

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Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Commit to a regular workout routine such as yoga or running to improve your health and feel great. Resolutions to boost well-being Practice mindfulness. Exercise daily.

2024 266
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7 Ways to Save Money by Simplifying Your Life

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You begin to wonder if everything in life comes with a price tag. Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. Expensive cars need recurring repairs and often some with too much financial red tape. Is it all too much?

Lifestyle 287
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If Sending Christmas Cards Feels Like a Chore, Here’s How to Politely Opt Out

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But amid a busy season, the activity can create more stress than joy. Digital or e-cards are a good option if you still want to send holiday greetings, but without the time commitment and expense of mailed cards. Mailing holiday cards is a popular tradition. But, the question remains: Is it OK to stop sending Christmas cards?

Holidays 250
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Science Fiction To Reality: How Anti-aging Drugs Will Upend The Future Of Work

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This remarkable drug also safeguards against processes that lead to disease, such as oxidative stress. Companies would certainly need to reevaluate health benefit offerings as the workforce ages. Will benefit plans in the future be priced by age tiers, like life insurance rates are now? The other revolutionary part?

Medical 246