Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Allwork

MAY 27, 2022

Workers are not keen on returning to the main office, with many citing that they have experienced mental and physical health improvements, as well as a better work-life balance since shifting to remote working arrangements. . Physical pain due to lack of ergonomic furniture . Mental and physical health are better supported: .

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Eco-Office Gals

FEBRUARY 15, 2017

Ergonomic Hazards. All gas and electrical systems should undergo regular inspection and testing, including NICEIC approval if possible. The Health and Safety Authority advises the following to employers to prevent electrical hazards like fire: Ensure that socket outlet are not overloaded by adapters. Electrical Hazards.

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Ian's Messy Desk

OCTOBER 6, 2010

William Harvey made medical history by explaining how the circulatory system worked: He likened the heart to a pump and gave himself a new frame of reference—and from that he understood blood vessels as part of a unified pumping system. (2) 2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level.

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Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Set up a good filing system. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! Here are some tips: Limit the amount of “stuff&# you keep on the desk top.

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Ian's Messy Desk

AUGUST 25, 2010

Tighten up current household systems. Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. How would you characterize school mornings in your home; crazy and chaotic or calm and cheerful? Plan your morning routines the evening before.

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Ian's Messy Desk

SEPTEMBER 29, 2010

Once you’ve spent some time with this system, you can refine the way it works. Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease. You need to take control of your life.

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Ian's Messy Desk

JUNE 2, 2010

One other observation: the better you’re maintaining your system day-to-day, the smaller the impact of unexpected absences. Generally, with a planned absence, I have put systems in place to catch, reroute, defer, etc. It may take time and effort to get things reorganized to move forward, but don’t stop at the end of step four.

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Ian's Messy Desk

JUNE 9, 2010

Once you’ve thrown away as much as possible, file everything else into an effective retrieval system or a hard-paper filing system.Sort your files into the following groups according to how often you need them: Action Files: store in a desk drawer, desk-top file box or anywhere else that’s easy to reach.

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Ian's Messy Desk

JULY 21, 2010

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. It is important to integrate your whole life into your time management system. Time management is about getting results, not about being busy. The career – your calling and work.

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Ian's Messy Desk

APRIL 9, 2010

These same solutions can apply to the problem of a too-full mind. But humans have a definite edge on computers. Downloading our brain allows us to enjoy additional benefits like less procrastination, greater creativity and the peace of mind knowing that nothing will slip through the cracks.

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Ian's Messy Desk

JULY 28, 2010

Add dated or calendar items to a tickler file system or a diary as soon as they arrive. Personally I prefer askSam and (either way) it takes time and effort to implement but for every hour I put into it, it probably saves me four (and reduces stress). We all can find this much time in our schedules. Just a suggestion. I like that idea.

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Stephanie LH Calahan

FEBRUARY 17, 2010

  Consider proper storage needs as well as ergonomic needs.    It is OK to take a walk or participate in another activity to relieve stress.  Delegate Bookmarking to an Automated System Are You Financially Responsible With Your Business?   Balance is the key.

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