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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

Having lots of bulky baggage is not ideal when you’re trying to travel light, so gifting experiences, digital gifts, or small items is ideal. . Digital subscriptions for learning, social media management, taxes and more are perfect choices for last-minute gifts. . Learn more in our website policy here.   .

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6 Ways to Alleviate Ergonomic-Related Strain

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Ways to Alleviate Ergonomic-Related Strain Posted by Ian McKenzie Written on November 15, 2010 If youre new here, you may want to subscribe to my RSS feed. There is a good article on Ergonomic s, as it relates to safe computer use, from the Mechanical Engineering Department at U.C.

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Memory Makeover: Tips to Spruce Up an Absent Mind

Ian's Messy Desk

Understanding Memory Before learning any memory improvement technique, it’s useful to first understand the three stages of memory: encoding, storage and retrieval. Tips and Tools You Can Use In the same way we exercise our muscles to keep fit, we have to continue to train our brain to maintain its efficiency over time.

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Stress Management Techniques

Ian's Messy Desk

Other Relaxation Techniques – These include progressive muscle relaxation, autogenic training, deep muscle relaxation, imagery training, biofeedback, and self-hypnosis. Train yourself to look for the positive. If it is not, learn to accept it rather than experience the frustration comes from trying to change it.

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