Allwork
APRIL 16, 2024
Emotional wellness is about understanding and respecting your feelings, learning how to express them appropriately, and developing coping strategies for stress and challenging situations. Learning new skills, pursuing hobbies, and indulging in cultural events contribute to this dimension, offering richness and personal growth.
Allwork
FEBRUARY 28, 2024
This can include industry-specific workshops, networking events, and mentorship programs. Dedicated areas for coding, software development, and prototyping, along with ergonomic workstations and comfortable seating, are essential for fostering productivity.
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Allwork
OCTOBER 4, 2023
Ergonomics also play a crucial role in physical well-being. Coworking spaces can prioritize comfort and proper posture by providing ergonomically designed workspaces and comfortable furniture. Moreover, many coworking spaces organize workshops and provide resources focused on mental health, stress management, and personal development.
Allwork
JANUARY 9, 2024
Why working from home could become a threat to your health Working from home has afforded previously office-based employees benefits such as reduced commuter stress, flexibility, and more control over their work environment and daily schedule. Research from the U.K.
Success
DECEMBER 4, 2023
So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Pitch in for an ergonomically correct chair with a few colleagues, to prevent having to shell out too much money by yourself.
Allwork
AUGUST 3, 2023
Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. Could working from home have a direct link to triggering procrastination?
Allwork
SEPTEMBER 5, 2023
She also pointed out that digital transformation is not a one-time event, but a journey. The use of ergonomic furniture minimizes physical strain and contributes to overall well-being. It requires ongoing investment, not just in technology, but also in training, support, and change management.
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