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Creating an Environment for Success with Dr. Adeel Khan

Success

During and after medical school, Khan discovered that people were focused on preventative care and immediate treatments rather than health and lifestyle tools that would create a lasting impact. Wanting to learn more, he traveled the world to learn from conferences and people in countries including Europe and Asia.

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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better. What is StretchLab?

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The Future of Flex Spaces: Co-everything

Allwork

For example, a vacant floor of an office building can be converted to health practitioner rooms and create a medical coworking facility, or co-medical. With the full-time in-office lifestyle slowly fading away, commercial real estate owners are looking to adapt.

Medical 264
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5 Apps You Can Use Right Now to Become More Eco-Friendly

Eco-Office Gals

The environment thanks you for taking it seriously. This gets thorny in the case of a medical facility like an abortion clinic. With the MyEarth app , you can save a virtual polar bear while learning how to save real energy. It helps you track your own energy habits in a number of categories, and helps you improve as you learn.

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Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go

Productivityist

Burnout is now included in the International Classification of Diseases released by the World Health Organization, as a medical condition. The good news is that, if your burnout is environmental, it can be solved by removing yourself from the environment. Also, learn to stop negative thoughts and stay far away from perfectionism.

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12 Essential Tips Every Solo Traveler Needs to Know

Success

Keep reading for our best solo travel tips, whether you’re learning how to travel solo for the first time or you’re a seasoned traveler. Find firsthand reviews Learning how to travel solo often means thoroughly researching the hotels or attractions you plan to visit.

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