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NOVEMBER 16, 2021
With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace, on the other hand, now vies to become the most downloaded meditation app. That is, it includes learning and physical activity too. Get fit with an extensive library of workout videos.
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OCTOBER 7, 2021
In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.
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OCTOBER 28, 2021
In fact, 84% of Calm users improved their mental health overall. 8 most downloaded health and fitness app at the Apple App Store where it earned the 2017 App of the Year award. Library of Guided Meditations. Again, don’t worry that you’ll be sorting through such a vast library of meditations on your own.
BioTeams
APRIL 20, 2009
Bizeazia have pulled together a number of my articles on Virtual Business Networks from www,bioteams.com into a neat 10-page guide within their Online Business Library of 700 articles. You can download it free here. Download The Bizeazia guide to Virtual Business Networks. More about Bizeazia Online Business Library.
Stephanie LH Calahan
FEBRUARY 21, 2011
. I have decided that this publication will contain audio in various lengths -- all of my cinchcasts (ranging from 2 minutes to 10 minutes) will be published here as well as radio interviews and other teleseminar interviews I have done (ranging from 10 minutes to 90 minutes) You can listen online or download the MP3 to listen later.
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NOVEMBER 29, 2021
The award-winning Aura app features the largest subscription library of mindfulness meditations, sleep stories, life coaching, cognitive behavioral therapy, and hypnosis sessions. Major studies have documented the positive impact of meditation on overall well-being and even general health. It also features relaxing music and sounds.
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NOVEMBER 14, 2021
It also offers several ways to learn meditation and make it part of your healthy routine. You get a lot for that price, with a vast library that includes: Guided meditations Masterclasses Hypnotherapy Bedtime stories Nature sounds Music. Teachers specializing in their respective health and wellness fields are featured prominently.
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