article thumbnail

Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. One recent survey by the credit card comparison website CardHub observed that consumers added a total of $87.3 billion increase during the fourth quarter alone.

Stress 243
article thumbnail

What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. This article originally appeared in the April 2017 issue of SUCCESS magazine and has been updated. Gratitude journals are the opposite of work-intensive, requiring only a pen, pad and a handful of quiet moments. You can keep them anywhere.

Learning 363
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

As a wellness entrepreneur, award-winning author and speaker, Carr inspires people to take action by increasing their self-awareness and self-esteem and utilizing their skills and passions to live fully. This article originally appeared in the September/October 2023 issue of SUCCESS magazine. billion in 2022 to [$]71.42

Health 246
article thumbnail

The Mel Robbins Guide to Screwing Up

Success

Rejection is that much-dreaded response that hits us right in the self-esteem. On his website, ( RejectionTherapy.com ) Comely sells cue cards with ideas on ways to be rejected: Request a lower interest rate from a credit card provider; challenge a stranger to an arm-wrestling match. Try Rejection Theraphy!

UPS 312