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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. One recent survey by the credit card comparison website CardHub observed that consumers added a total of $87.3 It’s a form of gratitude and mindfulness, he says.

Stress 265
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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. This article originally appeared in the April 2017 issue of SUCCESS magazine and has been updated. Gratitude journals are the opposite of work-intensive, requiring only a pen, pad and a handful of quiet moments. And that part worked for me.

Learning 363
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The Mel Robbins Guide to Screwing Up

Success

Rejection is that much-dreaded response that hits us right in the self-esteem. With a dry mouth and sweat forming at his temples, he approached an attractive woman on the street and nervously asked her for directions. This article originally appeared in the August 2016 issue of SUCCESS magazine and was published in July 2016.

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