Handbook for Life: 52 Tips for Happiness and Productivity
Stephanie LH Calahan
DECEMBER 23, 2010
But losing your extra fat (and when I say lose weight, I mean lose fat), decreases your health risks (obviously), makes you look better, and in general is very likely to increase your happiness about yourself. Set long-term goals. Your vision of your ultimate life will help you come up with long-term goals. 15.
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