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6 Ways to Alleviate Ergonomic-Related Strain

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Ways to Alleviate Ergonomic-Related Strain Posted by Ian McKenzie Written on November 15, 2010 If youre new here, you may want to subscribe to my RSS feed. There is a good article on Ergonomic s, as it relates to safe computer use, from the Mechanical Engineering Department at U.C.

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Memory Makeover: Tips to Spruce Up an Absent Mind

Ian's Messy Desk

Understanding Memory Before learning any memory improvement technique, it’s useful to first understand the three stages of memory: encoding, storage and retrieval. Tips and Tools You Can Use In the same way we exercise our muscles to keep fit, we have to continue to train our brain to maintain its efficiency over time.

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Stress Management Techniques

Ian's Messy Desk

Other Relaxation Techniques – These include progressive muscle relaxation, autogenic training, deep muscle relaxation, imagery training, biofeedback, and self-hypnosis. Train yourself to look for the positive. If it is not, learn to accept it rather than experience the frustration comes from trying to change it.

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Dave Cairns SVP of CBRE |Unlocking Urban Potential: Repurposing Office Spaces for Sustainable Development

Allwork

What you’ll learn Identify how remote working is reshaping cities and its effect on your everyday life. And I think that that’s probably an important lesson you maybe learned consciously or unconsciously. And I think that’s something we’ve all learned from this experience and that we’ll carry forward.

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Let your fingers do the walking: Quick keyboard shortcut keys

Laughing all the Way to Work

© Copyright Patricia Robb 2010 10 August, 2010 Let your fingers do the walking: Quick keyboard shortcut keys I am on vacation and on my home computer I do not have a mouse so rely on keyboard shortcut keys, which reminded me again how helpful they are and how they are a big timesaver rather than reaching for the mouse all the time. .©

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