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Navigating Mental Health as a Digital Nomad

Success

Yet, for others, the absence of a permanent address and the demands of staying connected across time zones may lead to mental strain. This strain is compounded when multiple challenges with living the digital nomad lifestyle arise at the same time. But combined, the stress compounds.

Health 202
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Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

Stress 100
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Contest: Best Stress Tips - Win $1500

Professional Assistant Blog

Home About Me Advertise Contest: Best Stress Tips - Win $1500 By The Professional Assistant on Thursday, October 02, 2008 Filed Under: Productivity D o you feel stressed at work? Do you feel that you need to relieve yourself of daily stressors whenever you have the time (which Im sure isnt too often)? Now think of it this way.

Stress 100
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Hands Hurt From Typing?

Professional Assistant Blog

Heres a product that will help you feel better and relieve pain, carpal tunnel syndrome and repetitive stress injury. Converted to Blogger by Blogger Templates © Content by Richard Rinyai 2007-2010 Using the mouse too often? It will also aleviate pain caused by arthritis, tendonitis, and poor cirulation.

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Taking stock

Laughing all the Way to Work

Before I left I went over my checklists a few times to make sure I had everything and it was stress free each day as I reviewed the lists and checked off the items to bring. The meetings were stress free and I was able to depend on my checklists and templates. It will make my life easier.

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Taking the time to acknowledge someone and say thanks.

Laughing all the Way to Work

I sent another assistant a comical card about being stressed out at work. We work in a very busy office so it was a nice surprise for her to receive it and helped put the stress of the office in perspective. I am not responsible for the content on any sites I have linked to as a resource or linked to in my articles.

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Guest Blog by Alexis Bonari: 10 Easy Ways to Check and Maximize.

Laughing all the Way to Work

.© Copyright Patricia Robb 2010 16 July, 2010 Guest Blog by Alexis Bonari: 10 Easy Ways to Check and Maximize Time Management Photo from Flickr: Public Domain It’s not always about giving the boss her money’s worth – sometimes, it just feels great to know that work time is being managed well.