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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. Sonia Jaeger, Ph.D.,

Health 230
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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

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Staying grounded in social media is a constant challenge. Working on social media (professionally) takes everything up a notch. You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Know your purpose.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits. “Through the journaling process, I learned to trust myself.

Health 265
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These Six Trends Are Revolutionizing Workplace Attire

Allwork

This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. Additionally, the impact of social media and fashion influencers is increasingly fostering creativity and experimentation with workwear.

Attire 313
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Not All Stories Have Happy Endings—For This Entrepreneur, It Was Still Worth It

Success

Rejection is naturally something an entrepreneur has to go through , but my confidence in this completely unique style was high enough that I chose to take the risk.”. Deer utilized social media , particularly Instagram , to engage customers. I had nothing to lose besides my ego,” Deer says.

2014 265
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The 10 Best Books for Working Moms to Read

Success

From the guilt of not making your children your only priority and not being available at all hours to maintaining the mental health of your children, The Working Mother Ultimate Guide to Working From Home is here to help working mothers not only survive, but thrive. Author Becky Vieira shuns the idea of idealistic motherhood.

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Can Dopamine Dressing Make You Better At Your Job?

Success

Have you ever noticed how some outfits make you feel like you can conquer the world, or have you oozing confidence at a party? How to dopamine dress You might have caught wind on social media of people dressing like a human rainbow using the hashtag #dopaminedressing. Unless, of course, that’s what makes you happiest!)

Clothes 295