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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. One day he’ll walk out the door and end up somewhere exotic, tropical, freezing or remote, confident and curious. Gratitude journals are the opposite of work-intensive, requiring only a pen, pad and a handful of quiet moments.

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The Mel Robbins Guide to Screwing Up

Success

Rejection is that much-dreaded response that hits us right in the self-esteem. On his website, ( RejectionTherapy.com ) Comely sells cue cards with ideas on ways to be rejected: Request a lower interest rate from a credit card provider; challenge a stranger to an arm-wrestling match. Try Rejection Theraphy!

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