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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone.

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Self-Care and Productivity

Productivityist

Just like that rope, you too begin to experience wear when you experience stress, tension, or conflict. Through self-care, you can cope with this stress by lessening it (or properly managing it). Without a healthy way to cope with stress, your rope can easily fray or unravel altogether. When You’re Just “Done”.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” You get stressed when you’re not working and find downtime difficult or completely wasteful. Accepting all of yourself, including your flaws, is a critical part of having healthy self-esteem and self-worth.

Mentoring 289
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How to Work for A Difficult Boss

Musings of a High-Level Executive Assistant

3) Have stress reduction and coping mechanisms in place. You may have to use your anger and stress to fuel being productive. Or it could be that he is just mentally ill, has some sort of addiction, or low self esteem. The point is, no one will care more about your career than you. Which leads me to my next point.

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Imperfection is a good thing | Men With Pens

Men With Pens

Reply Barbara Ling, Virtual Coach ( @barbaraling ) April 21, 2010 at 8:16 am Loved the unicorn comparison! I stress over stupid stuff. But the most popular teacher by far was a woman who was nowhere near being the best guitarist, but she was the kindest and most caring teacher. As for me… I’m not perfect. All the time.

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