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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. One recent survey by the credit card comparison website CardHub observed that consumers added a total of $87.3 Beatty took stock of his lifestyle and made hard choices.

Stress 264
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What I Learned from Keeping a Gratitude Journal

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The grateful among us enjoy higher self-esteem and are generally in better moods. I could live to be 100 and never understand why coffee companies print that word so unbearably small on their labels. Gratitude journals are the opposite of work-intensive, requiring only a pen, pad and a handful of quiet moments.

Learning 363