Success

JULY 2, 2022

Wayne State University psychiatry professor Deane Aikins researched stress levels in survival situations in the military. Aikins explained, “Their stress hormones are lower and the peptides that down-regulate that stress are higher,” so the hormonal system “really hits overdrive.” So they acted.

Stress 264

Stress 2014 2009 2010 264

Success

OCTOBER 2, 2022

Would you wear stained, dirty or wrinkled clothes (unless you’re in the privacy of your home on a Netflix binge)? This prompts some biological systems to fail, which in turn causes and accelerates the aging process. 3: Strong-arm stress. Stress ages us, and working against it is the definition of self-care. Of course not.

2018 246

2018 Stress Health Forms 246

Success

JANUARY 18, 2023

When picking my official automated outfit, I realized an unsettling truth: I wear a lot of the same clothes anyway. I could feel things becoming more efficient, less stressed—not a dramatic lifestyle upgrade, but extra bandwidth. Too little choice scrambles the system; too much oversaturates it.

Learning 264

Learning 2016 AT&T 2011 264

Success

FEBRUARY 15, 2022

His work is rooted in the belief that success is more than breaking down barriers and clearing hurdles—success is building systems that don’t have barriers or hurdles in the first place. Accius is a recognized leader in the field of diversity, equity and inclusion for men and women over the age of 50, and specifically Black men and women.

Mentoring 312

Mentoring International 2021 Social Media 312

Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. Thanks to Diane Granic of Lifestyle Management 26.

AT&T 100

AT&T Calendars Social Media Stress 100

Brilliantly Better

MAY 17, 2010

No matter how “right” that thought may look like in my own internal values system, if it triggers feelings of anger, revenge or fear, it’s a negative thought. To use Jonny’s example, less chocolate cake is not necessarily a bad thing — it could help a person create a healthier lifestyle. I could do with a lot less stress today.

2010 40

2010 AT&T Forms Lifestyle 40